Description: Join textile artist Lesli Robertson and licensed trauma counselor Tiffany Reves to learn healthy ways to manage the stress of a changing world. Using their Self-Care Kits, which began as a conversation between friends and evolved into a textiles-based toolkit for emotional wellness, Robertson and Reves will offer you tactile and therapeutic techniques to deal with the anxiety and stress resulting from the pandemic. Self-Care Kits include instructions for therapy techniques: box breathing, positive self-talk, and grounding techniques. These techniques will be directly tied to a textile-based activity using plants, where students create their own grounding objects through natural dye techniques and sensory engagement. Participants will be introduced to the intersection of textiles and therapy, expanding the reach and definition of craft, and enhancing well-being and groundedness.
Saturday, February 13 (10:00 AM – 12:00 PM)
Registration Deadline: Thursday, February 11
Location: Zoom online class; you will receive an email the day prior to class with the Zoom class code and password.
Price: $65 /Non-Member or $55 /Member (Login to receive Member benefits)
If you do not know your member login information, please call our Membership office at 817-332-7518 for assistance.
